#MindsetMatters - If You Can’t Run, Walk, Stretch, Meditate...

Do you believe that your mindset is one of your greatest competitors when it comes to overcoming self-limiting beliefs and personal life challenges?

Your mind can potentially trick and encourage you to not progress forward; this is only if will it, to do so. Also if you are not paying close attention to your thoughts, or not fully self-aware. Everyday it can be easy to not want to do things and to become a passive participant of your own life. It can be easier to scroll through social media and to admire what other people are achieving, whilst in the back of your mind you are aware of what you should be doing. Does this sound familiar to you?

If you are seeking to become a proactive participant in changing your mindset to a more positive outlook in life, see the following tips below. To help you to enable yourself to continue actualising your truest potential in life. How can you overcome the daily mindset struggles?

1. Pay close attention to your daily thoughts: are they mostly positive or negative thoughts?
2. Think of new positive and encouraging words, to express how you are feeling to enable your mind to be receptive to you new ways of positive thinking.
3. Once you are aware of how you are thinking, challenge your ego to overcome your mindset challenges. Your ego is the part of you, which influences you to not to push forward and to remain in your comfort zone. It can also be the part of you that is self-critical or criticizes others (as they represent your internal mirror image of the things you wish to achieve, but you have not been able to actualise it yet.
4. When you feel stuck and overwhelmed acknowledge and accept the experience, as something that will soon pass. Re-focus your mind to think of what is the next best step you can take.
5. Keep bouncing back and pushing through.

#entrepreneur #mindset #lifestylebusiness